5 Best Cross Country Running Shoes to Buy in 2018

If you are a cross country runner, it is essential that you invest in the best cross country running shoes you can find, and their durability and traction are among the most important things to check. Such shoes should remain in good shape as you keep running, no matter the terrain or surface.

The list below considers not only the two qualities mentioned above, but also comfort, flexibility, and grip, among others. Stability and support are reflected upon, while also evaluating their materials, construction, and soles. With cross country different from trail or track running, the shoes you choose should cope with the demands of the activity. Here are 5 top cross country running shoes to choose from!


5. La Sportiva Men’s Wildcat 2.0 GTX 

best La Sportiva Mens cross country running shoes

  • Material: Gore-Tex
  • Breathability: Poor breathability because it seals feet in
  • Durability: Extremely durable
  • Stability: Wide platform offers excellent stability
  • Traction: Excellent traction even in rough terrains
  • Comfort: Very snug with a tongue that is fairly cushioned
  • Water resistance/ Waterproof: Yes
  • Colors: Blue/Black
  • Special Features: AirMesh upper, Trail Cage Technology, UreTech reinforcements, and TPU Stabilizer in the heel area

When running on rugged terrain, you should only choose the best cross country running shoes. La Sportiva is also a great model to pick if you will be running in wintery conditions. The construction alone makes it durable and resistant against all elements. It has a heavy design, but it provides strong support for the feet.

The shoes are made with different materials from their predecessor, which helped improve their breathability. They also allow wearers to fit in their shoes snugly. Wildcat has Gore-Tex and reinforced padding, along with an Impact Brake System that ups the wearers’ stopping power.

Fits well without requiring to be broken in first
Has thick materials for excellent performance in colder climates
Several different sizes available
More expensive than most running shoes
Not as good in warm climates


4. Saucony Men’s Kilkenny XC5 Spike

best saucony mens cross country running shoes

  • Material: 100% synthetic
  • Breathability: Upper is breathable
  • Durability: Very durable, abrasion-resistant
  • Stability: Excellent stability on difficult terrains
  • Traction: Six-pin spike for superb traction
  • Comfort: Lightweight and comfortable for neutral pronators
  • Water resistance/ Waterproof: Yes
  • Colors: Citron/Navy/Red and Purple/Red/Citron
  • Special Features: Compression-molded EVA, carbon rubber outsole, and six-pin spikes

The best cross country running shoes are designed to provide unparalleled control when on the move, no matter the surface. This spiked pair is lightweight, sleek-looking, and prevents slippage. The upper is minimally layered and the whole shoe molds to the foot, so you get the support you need. These shoes fit well and are designed for wearers with neutral pronators.

The midsole of the shoes has EVA that is compression-molded and created to ensure comfort and cushioning. It has a versatile tread so that you can cope with various terrains. Plus, the spikes deliver exceptional performance, giving you a superior grip even on a tough surface.

Reasonable price
Good support for the arches
Users complain about the sizing
Some wearers commented on the need for improvement on durability

3. New Balance Men’s 900v4 Removable Spike

best new balance mens cross country running shoes

  • Material: Mesh
  • Breathability: Excellent with 360-degree mesh upper
  • Durability: Highly durable with the rubber abrasion-resistant soles
  • Stability: Aggressive lugs for great stability
  • Traction: Superb traction
  • Comfort: Above-average with its low weight
  • Water resistance/ Waterproof: Yes
  • Colors: Black/Dynomite and Energy Lime/Moroccan Blue
  • Special Features: FantomFit and pad with removable six-pin spikes

New Balance delivers an affordable shoe that comes with useful features for every runner. This is a great choice even for those who run the most difficult courses. While most running shoes are not breathable, this model has a 360-degree upper mesh and is extremely breathable. Your feet should remain dry and cool throughout the entire race.

New Balance incorporates its FantomFit technology in this shoe, which allows the upper mesh to mold without a hitch to the wearer’s feet. Therefore, you will experience great support and the shoes will fit just right as you run.

May have sizing problems


2. Adidas Performance Men’s Supernova Riot M

best adidas performance cross country running shoes

  • Material: Synthetic and Textile
  • Breathability: Mesh upper is tight but can be a little breathable
  • Durability: Continental Outsole offers extra durability
  • Stability: Aggressive lugs for stability
  • Traction: 30% more traction than most shoes with the Continental rubber outsole
  • Comfort: Formotion technology for smoother use, although seams may be uncomfortable
  • Water resistance/ Waterproof: Yes
  • Colors: Clear Brown/Black with Base
  • Special Features: Sock-like design to fit snugly, extraordinary grip with Continental Rubber outsole, and rugged lug outsole

This model from Adidas is considered to be one of the best cross country running shoes available right now. The Supernova Riot has reinforced soles, but they are still quite supportive. Runners often choose this shoe for their cross-country races. Its features include a mesh upper that can stop debris from entering, molded EVA footbed, and lightweight midsole that also has some cushioning.

Wearing this shoe will give you a bit more rebound than most models, which can give your feet the energy they need to run faster. The shoe also has an anti-debris system that helps keep your feet dry and cool at all times.

Appealing design
Closure system that prevents dirt from entering the shoe
Midsole cushioning that brings back energy when running
Not a good fit for some users
Not as stable as claimed according to some wearers


1. Salomon Speedcross 4

best solomon speedcross country running shoes

  • Material: Mesh and Textile
  • Breathability: Yes, with mesh upper
  • Durability: Extremely durable
  • Stability: Remains stable on uneven terrains
  • Traction: ContaGrip for ultimate traction even on wet surfaces
  • Comfort: Molded EVA space for the feet, designed for comfortable wear
  • Water resistance/ Waterproof: Yes
  • Colors: Several gender-neutral colors
  • Special Features: Premium wet traction outsole, anti-debris upper, Quicklace system, Lace Pocket, and Sensifit design

This shoe tops the best cross country running shoes list, and many wearers seem to agree with this ranking. It is a special shoe designed for the harshest of terrains, including water-filled surfaces. This item is packed with features that will provide the wearer with great stability, support, and comfort. It has cushioning that ensure a springy feel so that you can run more energetically.

One of the unique qualities of this model is the OrthoLite sock liner, which will protect the feet from too much heat and abrasion. It also has a mudguard that acts as a protective barrier.

Several sizes, including half-sizes
Strong all-terrain support
Can resist in all weather conditions
Widths are limited


Even the best cross country running shoes for you will still depend on your preferences. Therefore, the list above can be useful since the selection process is based on a variety of characteristics, including performance, durability, and comfort. If you are a cross-country runner, which of these shoes did or would you pick and why?


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