7 Best Motion Control Shoes to Buy in 2018

From sports trainers to physical therapists, the best motion control shoes come with sports technologies that ensure that their wearers get the support and comfort they need while still keeping in style.

The list below was compiled considering the most important criteria for choosing such shoes, including their match with various running styles and road conditions or their convenience for different foot types.

7. New Balance 1340v2

best new balanace 1340 motion control shoes

  • Material: Synthetic/Mesh
  • Breathability: Yes, with breathable mesh on the upper
  • Durability: Rubber compound called NDURANCE to achieve maximum durability even on uneven areas
  • Stability: Dual density post with T-Beam to control pronation
  • Traction/Balance: Outsole has blown rubber located on the forefront to provide traction wherever needed
  • Comfort: Uses polyurethane foam inserts
  • Water resistance/ Waterproof: No
  • Colors: Blue/Silver
  • Special Features: N2 Cushioning technology and ABZORB crash pad for the heels

One of the newest New Balance shoes, 1340v2 is branded as an “optimum control shoe,” and is reliable, which is why it deserves to be a part of the best motion control shoes list.

The loose-knit material, also present in the shoe support, has control properties that include a drawn-out web system to provide additional cushion for the wearer. Plus, a polyurethane insert, along with the patented ABZORB cushioning for the forefront, makes this shoe one of the most comfortable options available.

Provides a great deal of cushioning
Wider box for the toes
The stable platform makes it best for running and everyday wear
Can be a little expensive for those on a budget
Some customers complain about sizing

6. Asics Gel Fortitude 7

best asics gel fortitude motion control shoes

  • Material: Synthetic
  • Breathability: Extremely breathable upper and ComforDry to eliminate moisture
  • Durability: AHAR rubber on the outsoles and SpEVA foam in the midsole and upper to prevent early deterioration
  • Stability: Guidance Line technology in the shoes’ outsoles with anti-slip features
  • Traction/Balance: Average traction through AHAR rubber
  • Comfort: Trusstic System for reduction of weight of the soles
  • Water resistance/ Waterproof: No
  • Colors: Black/White/Yellow, Mix Gray/Black/Red, and Indigo Blue/Silver/Orange
  • Special Features: Guidance Line, gel cushioning system for both rear- and forefeet, Trusstic System, AHAR rubber, DuraSponge (outsole), and SpEVA midsole foam

Most of the best motion control shoes in this list are slightly taller than the Asics Gel Fortitude 7, but what it lacks in height, it makes up for its great features. It is highly recommended for runners with severe over-pronators and is specially designed for those who like an extra cushion with every step they take.

The upper is extremely breathable with sewn-in toe cap and reinforcement overlays, and the insides have the patented ComforDry, famous for its moisture-wicking abilities. Its removable insole can be useful for wearers who need customized orthotics. These shoes come with GEL cushioning in the forefoot and heel.

Great for those looking for high levels of cushioning
Very comfortable
Bulkier than most motion control shoes
Not as stylish as other shoes

5. The North Face Ultra 109 GTX

best the north face ultra motion control shoes

  • Material: Leather
  • Breathability: Poor breathability with upper and lower parts covered
  • Durability: UltrATAC outsole with dense EVA foam in the midsole, allowing it to withstand harsh running environments
  • Stability: Highly compressed foam in the midsole for additional stability
  • Traction/Balance: Large lugs at the undersides prevent slipping
  • Comfort: Mostly comfortable except for the EVA material in the midsole
  • Water resistance/ Waterproof: Yes, with Gore-Tex membrane
  • Colors: Various color schemes available
  • Special Features: Lace-up closure, UltrATAC outsole with huge treading, EVA foam compression molded in the midsole, Gore-Tex membrane in the upper portion for water resistance, toe guard

The main selling point of the North Face Ultra 109 GTX is its stability, which makes it an excellent option for trail runners. It has a somewhat aggressive tread and an outsole with UltrATAC material, designed to withstand high abrasions.

The shoe is on this list mainly because of its high durability, which makes it a top option for uneven terrains. It also has a TPU Snake Plate. Used in the forefoot, it ensures an added protection to high wear areas.

Very durable
Offers water protection
More stable than other motion control shoes
Poor breathability
Not as flexible as other shoes

4. Mizuno Wave Legend 3

best mizuno wave legend motion control shoes

  • Material: Fabric/Synthetic
  • Breathability: AirMesh breathable upper
  • Durability: AP+ midsole for sturdy shoes
  • Stability: Quite stable with big and deep flex grooves found in the forefoot
  • Traction/Balance: Good traction
  • Comfort: Forefront cushioning with Dynamotion Fit to ensure maximum comfort
  • Water resistance/ Waterproof: No
  • Colors: Various color schemes available
  • Special Features: Rubber sole, padded collar, and tongue, responsive EL8 midsole cushioning, non-marking outsole with rubber material

This is one of the best motion control shoes currently available because it offers additional correction to prevent foot fatigue and injury. It has excellent support, which makes it ideal for those who typically run longer distances. The EL8 midsole is the reason behind its responsive cushioning, while the Parallel Wave Technology allows better midfoot transitioning.

This shoe is a huge improvement from its predecessor, especially with the thicker cushioning beneath the forefoot. It also comes with Dynamotion Fit in the upper part that goes well with the ported mesh material below the thinly woven AirMesh.

Great design and build
Enhanced, thick forefoot cushioning pad
Poor ventilation for some customers
Not as durable as expected

3. Brooks Adrenaline GTS 18

best brooks adrenaline motion control shoes

  • Material: Manmade mesh
  • Breathability: Delicate 3D Print overlays contribute to a breathable upper
  • Durability: Durable enough for daily road-running use
  • Stability: With Stable Pod Configuration for guaranteed stability in the transition from heel to toe
  • Traction/Balance: Top-notch traction that secures balance even on wet surfaces
  • Comfort: Improved Progressive Diagonal Roll Bar gives better support when transitioning, so the body stays aligned, which prevents discomfort because of over-pronation
  • Water resistance/ Waterproof: Yes
  • Colors: Various color schemes
  • Special Features: Shoe shaft is approximately three inches from the arch, flexible and breathable mesh, synthetic materials in the upper make it structurally supportive

The Brooks Adrenaline GTS 18 is the pick for people searching for running shoes with great support combined with fantastic performance.

Designed to be flexible, this shoe is light and quick so that you can comfortably run on a daily schedule. It is well-balanced with excellent arch support and conveniently-placed cushioning. The shoe has a sleek and secure design, keeping everything light to make sure that the pair offers a comfy run.

Better upper than its predecessor
Numerous color options available
The lightness clashes with the high heel drop at times
Might not be as durable as expected as some users pointed to a damaged toe box after a week of use

2. Saucony ProGrid Ride 3

best saucony progrid ride 3 motion control shoes

  • Material: Nylon/Synthetic
  • Breathability: Lightweight mesh
  • Durability: Compression Molded Impulse EVA to absorb shock and last even when worn daily
  • Stability: SRC Impact Zone designed for smooth transitions
  • Traction/Balance: Good balance
  • Comfort: Improved Removable foam and comfortable support
  • Water resistance/ Waterproof: Yes
  • Colors: Various color schemes
  • Special Features: Heel cassette with ProGrid technology, compression molded EVA, and SRC Impact Zone

This Saucony product offers a rubber sole and features a patented technology known as Heel ProGrid. This enhances the comfort already provided by the shoes’ design, while the Compression Molded Impulse EVA for the midsole is for shock absorption. SRC Impact Zone is incorporated to ensure a smooth transition. The lightweight mesh uppers provide the shoes with excellent breathability.

Good heel and forefoot cushioning
Excellent stability
Durable even when worn daily
May have sizing problems
Can be heavy

1. Nike Free 4.0 Flyknit Running Shoe

best Nike Free Flyknit motion control shoes

  • Material: Fabric and Phylite rubber foam
  • Breathability: Marginally looser weave than the older versions
  • Durability: Outstanding durability even when worn daily
  • Stability: Flywire throughout the upper to secure the feet and eliminate slippage
  • Traction/Balance: Improved traction at contact points
  • Comfort: Extremely comfortable (usable without socks)
  • Water resistance/ Waterproof: No
  • Colors: More than 30 color schemes
  • Special Features: Flywire for upper flexibility, hexagonal midsole for movement support, lightweight, and ventilated upper

This best motion control shoes list ends with the Flyknit 4 that is part of Nike’s Free line of minimalistic style shoes.  Flyknit 4.0 is light with a low profile, and this updated version (from the 3.0 removed) resolves all the criticism of its earlier variants. This latest version adds flexibility and breathability to the already unique design.

Stylish with over 30 color schemes
Flywire woven technology for breathability and flexibility
Comfortable and responsive
A narrow profile which can be problematic for some people
May not be the most durable option


Top motion control shoes should ensure the stability of their wearers and be highly functional. Our list of seven of the best motion control shoes check off these requirements and more to help you make the best pick. Don’t hesitate to share your experience with any of the shoes above or offer suggestions of products that weren’t included on the list.


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