6 Best Snow Running Shoes to Buy in 2018

Here are six of the best snow running shoes for the winter, with recommendations ranked for suitability for the mildest to the severest running conditions. Snow running needs specialized shoes, and this guide looks at the best choices, whether for winter roads or alpine trails. A great winter running shoe has to have specialized elements like soles that grip on loose or packed snow. It also needs an upper that keeps feet warm and dry. And just like any running shoe, you need a pair with a perfect fit.

6. Salomon S/Lab XA Alpine

Best Salomon S lab XA Alpine Snow Running Shoes

Specs:

  • Material: Waterproof upper; Dual density compressed EVA midsole; Contagrip outer sole
  • Breathability: Moderate
  • Durability: High
  • Stability: High
  • Traction/Balance: High
  • Comfort: Moderate
  • Water Resistance/Waterproof: High
  • Color(s): Black/blue
  • Special Features: Quick-lacing system for easy on/off

It’s no accident that this trail runner from Salomon looks more like a ski boot than a sneaker. It’s designed for running on mountains, to the treeline and beyond. It’s a unisex design that comes in men’s and women’s sizes. While heavier than a typical running shoe, it is still light and flexible enough to let you truly run on the most mountainous terrain. It provides excellent support and stability on steep uphills and downhills. Despite its bootlike appearance, the quick-lacing system allows the wearer to easily step into and out of the shoe.

Pros
Excellent traction on varied terrain
Waterproof upper and high top keeps feet warm and dry and even prevents deep snow from getting inside the shoe
Toe cap provides extra foot protection
Cons
Runs narrow; people with wider feet may have trouble finding a good fit
Some users found midsole too hard and uncomfortable

5. Icebug DTS2 BuGrip

Best Icebug DTS2 BuGrip Snow Running Shoes

Specs:

  • Material: Ripstop upper with Gore-Tex liner; BuGrip rubber sole with metal spikes
  • Breathability: Low
  • Durability: Moderate
  • Stability: Moderate
  • Traction/Balance: High
  • Comfort: Moderate
  • Water Resistance/Waterproof:
  • Color(s): Black; Gray/Blue (Women’s); Purple/Black (Women’s)
  • Special Features: 15-19 carbide metal spikes on sole

Icebug is a Swedish company that designs their shoes primarily for slippery winter surfaces. The Icebug Pytho3 BuGrip is not playing around. Carbide metal spikes on the lugs will keep you running with sure feet even on the iciest surfaces.

Pros
Absolutely the winner when it comes to traction on ice.
Users report getting two to three winters’ worth of use out of one pair, even using them weekly for running
High collar allows foot to be deep enough in shoe even with orthotic inserts
Cons
The high collar is uncomfortable for some users who prefer a lower shoe.
The slippery shoes can be dangerous on hard floors.
Sizes run small; opt for a half-size up or a full size if you wear thick socks.

4. Saucony Peregrine S7 Ice+

Best Saucony Peregrine S7 Ice Plus Snow Running Shoes

Specs:

  • Material: EverRun topsole construction; PWRTRAC outsole; Flex shell upper
  • Breathability: Low
  • Durability: N/A
  • Stability: High
  • Traction/Balance: High
  • Comfort: High
  • Water Resistance/Waterproof: High
  • Color(s): Blue
  • Special Features: Arctic Grip outsole designed specifically for traction on snow and ice as well as flexibility at low temperatures

Most of the models on this list of the best snow running shoes are designed for rough and wet terrain. However, the Saucony Peregrine S7 Ice+ is designed specifically with winter running in mind.

The outsole is constructed to stay flexible at low temperatures while providing great traction. Though reviewers found that the traction is better on snow than on ice. The upper looks more like the outer shell of a parka than a typical mesh running shoe. It will keep feet dry and toasty warm. It’s an excellent option if you live in an area where snow tends to stick around for days or weeks at a time.

Pros
Best option for urban and road runners who want to run through snowy conditions but don’t need trail shoes
High ratings for keeping feet warm as well as dry
Lightweight and responsive despite weather-resistant construction
Cons
Tends to run narrow in width
Low breathability

3. Altra Lone Peak 3

Best Altra Lone Peak 3 Snow Running Shoes

Specs:

  • Material: Mesh upper; Dual layer EVA midsole, MaxTrac rubber lugged sole
  • Breathability: High
  • Durability: High
  • Stability: Moderate
  • Traction/Balance: Moderate
  • Comfort: High
  • Water Resistance/Waterproof: Moderate
  • Color(s): Black/Orange (Men’s); Black/Yellow (Men’s); Gray/Purple (Women’s); Black/Blue (Women’s); Gray/Red (Women’s); Pink/Orange (Women’s)
  • Special Features: Stoneguard technology in sole for added protection against rocks and debris

Altra’s Lone Peak line has fans and is a favorite of long-distance hikers, including Appalachian Trail devotees. The footshape toe box and zero drop get high marks for comfort. The 3.0 appears to be an improvement over the 2.5 in traction and offers a more subdued design. Many have praised this shoe’s appearance over the “clown shoe” look of the 2.5.

Pros
High marks for traction makes it a good option for snow and slush
Can handle mixed terrain and road surfaces as well as rougher trails
Users like the zero-drop construction for responsiveness and stability and the Stoneguard for sole protection
Cons
Upper is quick-dry rather than waterproof; some users recommend using with neoprene socks.
Reviews are mixed on durability — some cite improvement over the previous model and say overall life is about average for trail runners; others say the uppers wear out too fast.

2. Salomon SpeedCross 4 GTX

Best Salomon SpeedCross Snow Running Shoes

Specs:

  • Material: Contagrip sole; mesh upper; molded EVA midsole; Ortholite sockliner
  • Breathability: Moderate
  • Durability: Moderate
  • Stability: High
  • Traction/Balance: High
  • Comfort: Moderate
  • Water Resistance/Waterproof: High
  • Color(s): Blue; Black; Slate Blue/Yellow; Hawaiian Blue/Black (Men’s); Lime/Pink (Women’s); Aruba Blue/Sangria (Women’s); Blue/Pink (Women’s); Purple/Teal (Women’s)
  • Special Features: Sensifit foot cradle system for precise fit; QuickFit speedlacing

Salomon got its start making Alpine skiing gear, so it’s no surprise to see them on the list of the best snow running shoes. The SpeedCross 4 GTX takes all the aggressive traction of the SpeedCross 4 and adds waterproof Gore-Tex to the upper. This makes it perfect for trail running even in the sloppiest, slushiest mess. One user gave the SpeedCross 4 GTX a big thumbs-up for a skyrunning excursion to a snowy mountain peak.

Pros
Killer traction — users praise performance in snow and muddy trail runs
Good durability even with frequent use in rough terrain
High marks for keeping feet warm and dry, especially when paired with good wool socks
Cons
Runners used to minimalist shoe styles may find this shoe overbuilt.
It tends to run narrow, although the speedlacing system can be adjusted.

1. Brooks Ghost 10 GTX

Best Brooks Ghost 10 GTX Snow Running Shoes

Specs:

  • Material: Mesh upper with Gore-Tex lining; BioMoGo cushioning; soft rubber sole
  • Breathability: Moderate
  • Durability: High
  • Stability: Moderate
  • Traction/Balance: Moderate
  • Comfort: High
  • Water Resistance/Waterproof: High
  • Color(s): Black with lime green (men’s); Black with peacock blue and purple (women’s)
  • Special Features: N/A

Brooks has a great reputation for all-around general running shoes. The Brooks Ghost 10 GTX is the perfect choice for someone who mainly runs on the street. These shoes are ideal for wet conditions or sloppy slush and snow.

Pros
Wearers love the high level of cushioning and comfort
Recommended for high arches and underpronators
Gore-Tex lining keeps feet warm and dry in wet conditions
Cons
Gore-Tex lining reduces fabric flexibility, especially for wider feet
Traction is just okay, not recommended for off-road, deep snow, or icy conditions

Conclusion

The best snow running shoes will provide you with warmth, comfort, and protection and won’t easily fall apart with use. There are plenty of excellent options to choose from. What are your favorite snow running shoes? Let us know!

 

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